Cramp Bark

Cramp Bark - Nature's Muscle and Menstrual Relief

Experience the soothing power of Cramp Bark (Viburnum opulus), a traditional herb renowned for its ability to ease muscle tension, menstrual cramps, and promote overall muscle relaxation. Our Cramp Bark is meticulously harvested to ensure maximum potency, providing you with a natural remedy that has been trusted for centuries across various cultures.

- **100% Pure**: No additives, fillers, or preservatives; just the raw, natural bark of the Viburnum opulus.
- **Versatile Use**: Ideal for making teas, tinctures, or as an ingredient in herbal formulations.
- **Sustainably Sourced**: Ethically wildcrafted or farmed to support ecological balance and community wellness.

- **Muscle Relaxant**: Traditionally used to alleviate cramps, spasms, and tension in muscles, including those associated with menstruation.
- **Calming Effect**: Known to have a sedative effect on the nervous system, helping to relieve stress and anxiety.
- **Digestive Aid**: Often used to soothe digestive issues, particularly those where spasms or cramping are involved.

**Usage Instructions:**
- **Tea**: Steep 1-2 teaspoons of cut bark in boiling water for 10-15 minutes. Strain and enjoy warm, up to three times daily.
- **Tincture**: For those who prefer a concentrated form, you can make or purchase a tincture. The standard dose is 1-2 ml, three times a day.

**Packaging:**
- Available in resealable, eco-friendly packaging to preserve freshness and potency.
- Sizes range from 1 oz to 1 lb, suitable for individual use or for herbalists and practitioners.

**Safety & Considerations:**
- Cramp Bark is generally safe when used appropriately, but consult with a healthcare provider before starting any new herbal remedy, especially if pregnant, nursing, or if you have existing health conditions.
- Avoid in cases of hypotension, as Cramp Bark can lower blood pressure.

**Ideal For:**
- Individuals seeking natural relief from menstrual or muscle cramps.
- Herbalists looking to expand their collection with a versatile and historically significant herb.
- Anyone interested in holistic health practices and natural remedies.

Harness the time-honored relief of Cramp Bark. Whether you're dealing with the monthly discomforts of menstruation, muscle soreness from exercise, or looking for a natural way to calm the body, Cramp Bark offers a gentle, time-tested solution from nature's pharmacy.