Rhodiola Rosea

Rhodiola rosea, often called Rhodiola or Arctic Root, is an adaptogenic herb traditionally used in Russian and Scandinavian folk medicine. Here are some key points about it:

- Adaptogenic Properties: Rhodiola is known for its ability to help the body adapt to stress, both physical and psychological. It's believed to enhance resistance to stressors.

- Chemical Composition: It contains various bioactive compounds including rosavin, rosarin, rosin, and salidroside, which are thought to contribute to its medicinal properties.